Massage Techniques

Hot Stone Massage - Hot and cold stones are used to massage you to relax your mind and body and to relieve pain and soreness. This massage elicits a deep relaxation beyond compare and can be implemented in a many ways. >>more

Stress Busters

Diaphragmatic breathing: Place one hand on your abdomen and the other hand on your chest. Emphasize the breathing of the abdomen, feeling the hand rise and fall as you exhale. Let the chest relax. >> more

Appointments

Sojourn Therapeutic Massage requires an appointment for all services, whether in your home, or in our studio. To check availability or schedule an appointment please contact Rebecca Tokarz at 815-741-9741.