For The Workplace

On-site Seated Massage - Short massages are given in a special massage chair enabling the client to remain clothed. I will travel to your office or special event and will provide all necessary equipment. This is a great idea for bosses or managers to give to employees to decrease stress and increase productivity. >>more

Stress Busters

Meditation: Focus your awareness on your breath, either following the rising and falling of the abdomen, or the inhalation / exhalation through the nostrils. If the mind wanders, gently bring your awareness back to your breath. Practice for 10 to 20 minutes. >> more

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Rebecca Tokarz is a graduate of Wellness and Massage Training Institute (2000), and has an Associates Degree in Science. She has earned her Level II Reiki Certification. She is a member of The American Massage Therapy Association and also a member of the Associated Bodywork and Massage Professionals.

Welcome to Sojourn Therapeutic Massage

I appreciate you giving me the chance to work with you and I want to do my best to make sure all your needs are met to give you the best possible results you are seeking. As a client, we will discuss your goals for therapy and I will develop a treatment plan and schedule to help you achieve those goals so you can go on with enjoying your life.

Regular massage can help you in a number of ways. Regular massage can relieve painful or chronically tight muscles, which can cause headaches, neck, shoulder and back pain. Massage supports those who regularly exercise by increasing circulation to rid the body of waste products that cause soreness. Regular massage is great for healing injuries and preventing new injuries by reducing inflammation, limiting the formation of scar tissue and relieving chronic tension. Joint function is also improved by increasing circulation and stimulating the joints natural lubrication. So you can see why it is so important to incorporate on-going massage therapy into your health regimen and receive regular treatments.

Techniques

• Stress Relief Massage promotes relaxation and circulation while reducing stress, anxiety and muscular and emotional tension.
• Deep Tissue Massage to alleviate specific areas or patterns of pain.
• Aromatherapy Massage to uplift the mind, body and spirit with the use of essential oils. This massage aids if the treatment of many mental, emotional and even physical conditions.
• Hot stone Massage is the use of hot and sometimes cold stones to elicit a very deep relaxation, tension relief and pain reducer beyond compare.
• Reiki Treatments promotes mental, spiritual and physical healing through light touch and holding or supporting certain parts of the body.
• On-Site Seated Massage is a great idea for bosses or managers to provide for employees to decrease stress and increase productivity.
• Massage Parties are a alot fun and a great excuse to get together with friends. Just gather a few friends at your home for a demonstration, information and massages.

Beginning

I offer a tranquil, relaxing setting at my in-home office. If you are just too busy or would prefer to stay in the comfort of your own home, that's OK because I will travel to your home. Massages are by appointment and I offer very flexible appointment times. I also offer gift certificates for any occasion and any type of treatment. I absolutely love to get referrals from my clients, so if anyone you know suffers from any of the ailments I have discussed here or if someone just wants to try massage I would love to be of service.

Call for details on any of the services I provide!!